I am so very tired. Last night's Old Mutual 10km was a hard race! Muscles seemed to work harder on the flat winding route because it felt as if I couldn't get moving.
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Team SA – Medals (24) Monday 04/10/2010 Gold (1) Swimming: Chad le Clos (men’s 200m butterfly) Bronze (1) Swimming: Men’s 4x100m frees...
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