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Saturday, March 1, 2025

Is The 400m the HARDEST EVENT in Track and Field?

 




at March 01, 2025
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Featured artist : Emerson Day - Get Behind Me (feat. Zach Williams) [Official Music Video]

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Stolen Ground: The Tygerberg Raceway story — Who’s really behind the land grabs in South Africa?

Stolen Ground: The Tygerberg Raceway story — Who’s really behind the land grabs in South Africa?

Emerson Day - Get Behind Me (feat. Zach Williams) [Official Music Video]

Emerson Day - Get Behind Me (feat. Zach Williams) [Official Music Video]

K-LOVE Fan Awards 2025 | Brandon Lake, CeCe Winans, Michael W. Smith, Anne Wilson & More! | TBN

K-LOVE Fan Awards 2025 | Brandon Lake, CeCe Winans, Michael W. Smith, Anne Wilson & More! | TBN

Christian Movies

  • Heaven's War - Full Movie | Jason Gerhardt | Donny Boaz | A Danny R. Carrales Film
  • . 2nd greatest (commandment)
  • . A Marriage Made in Heaven
  • . Beautifully Broken (2018)
  • . Break every chain
  • . Cutback
  • . Faith like potatoes
  • . Fearless Faith
  • . Generational Sins
  • . Gifted Hands (Film o najpoznatijem decijem Neurohirurgu Dr Carsonu)
  • . Glass Walls (2022)
  • . God of wonders
  • . God's Here | Inspirational Christian Drama | Kevin Sorbo | Bill McAdams Jr. | Sarah Elizabeth Reeves
  • . God's not dead 1 (2014)
  • . Home run
  • . Homestate
  • . I can only imagine
  • . Imposter Pastor
  • . In Gramps Shoes
  • . Just Breathe
  • . Letter to God
  • . Life of a King
  • . Like Dandelion Dust (2009)
  • . Mountain Top
  • . Murder of innocence
  • . My other mother
  • . My Private Line to God (2024) Full Faith Drama | Family Movies
  • . October Baby
  • . Overcome (2008) Paul's conversion
  • . Pardoned by Grace | Full Drama Movie | Family Faith | Joey Lawrence
  • . Platteland
  • . Play the flute
  • . Power of the Air
  • . Princess Cut 3: Beauty from Ashes (2022)
  • . Remember The Goal
  • . Restoration (2016)
  • . Root of the problem
  • . Running the Bases | Full Movie | Brett Varvel | Gigi Orsillo
  • . Seasons of gray (Joseph)
  • . Suing the devil
  • . The Encounter
  • . The List
  • . To hell & back (modern Job)
  • . Treurgrond (part 1)
  • . Treurgrond (part 2)
  • . Wayward: The Prodigal Son
  • . When Faith is Tested, Forgiveness Heals A Community
  • . WWJD2 : The Woodcarver
  • . Zack (1983)
  • "Oh, God!" (1977) Full Movie
  • 2 to Tangle
  • 23 Blast
  • 3 Blind Saints OFFICIAL Trailer
  • 5000 Blankets | Full Movie | Starring Anna Camp & Carson Minniear
  • A Christmas Tree Miracle | FULL MOVIE
  • A family that preys
  • A letter to dad
  • A love that hurts
  • A matter of faith
  • A murder of innocence
  • A patriots day (soldiers)
  • A question of Faith
  • A Sunday Horse (2016) | FULL FAMILY MOVIE | THE MOVIE ZONE
  • A Wave of Kindness (2023) Full Movie | Faith Drama | Starring Kevin Sorbo and son Braden Sorbo
  • Acquitted by Faith
  • Adrenaline(2015) with Cameron Arnett (bad small screen)
  • Altar egos
  • Always A Winner | Full Movie | A Dave Christiano Film | Do unto others...
  • Amerigeddon | End Times Thriller Like Red Dawn starring Alex Jones
  • An Encounter with the Messiah (2015) | Full Movie | Kibwe Dorsey | David Koepfinger | Yavette Green
  • An interview with God
  • An Unlikely Angel | Full Movie | Starring Jillian Murray & Aaron Mees
  • Angels unaware
  • Another Perfect Stranger
  • Antonio Sabato Jr. Stars in Grace By Night | Official Faith & Drama Movie
  • Audacity : If You Don’t Use This Key, Gays Will be Offended
  • Bad girl
  • Badge of faith
  • Best friends eternally
  • Between Mercy and Me | Full Christian Movie | Pinnacle Peak Movies
  • Between the walls
  • Blessed & Cursed
  • Born again
  • Born To Win | From the Producer of Faith Like Potatoes
  • Breakthrough
  • Bringing Christmas Home (2024)
  • Bringing Christmas Home 2024 | New releases | Hallmark Movies 2024
  • Brother White
  • Brothers Keeper
  • By God's Grace
  • Call Me When You Can | A Powerful Father’s Day Story of Faith, Family & Forgiveness | BMG
  • Can I get a witness protection
  • Carter High
  • Champion
  • Coach Carter | Full Movie | LOL! Throwbacks
  • Coffee Shop
  • Cream Of The Crop (2022) Full Movie | Romantic Drama | Ben Davies | Brittany Goodwin
  • Created Equal | Full Movie | Drama Thriller | Lou Diamond Phillips | Aaron Tveit
  • Dangerous Calling
  • Decision of Faith to God (2012)
  • Die laaste tango
  • Do you believe
  • Dominee Tienie
  • Extraordinary
  • Faith of the fathers
  • Faith under fire
  • Faith, hope & love
  • Finding Normal
  • First Love
  • For the glory
  • Forgiven (2020)
  • Found
  • Frank vs God
  • Gallows Road
  • God bless the broken road
  • God's Compass
  • God's Country
  • God's fool
  • God's not dead
  • God's not dead 2
  • God's Not Dead 3 : A Light in the Darkness
  • God's not dead 4 : We the people (trailer)
  • Godsend
  • Grace Unplugged 2013 English (French Subtitles) Full Movie
  • Guided by the word
  • Hardflip
  • Hartsbegeertes Movie
  • Healed by grace
  • Heaven is for real
  • Heaven Sent | Full Movie | Starring Karen Abercrombie & Leon Pridgen
  • Heavens edge
  • Heavens to Betsy
  • Holy Fail
  • Hope Ranch
  • Hope's Legacy
  • I can do bad all by myself
  • I'm not Ashamed
  • Indescribable (2013)
  • Just in Time 2024
  • Kathie Lee Gifford Presents: The Way (2022)
  • Let there be light
  • Life changes everything
  • Life of a King
  • Like a country song
  • Like arrows
  • Lost in Love | Full Romance Movie | Sara Fletcher | Nick Ferry
  • Lucy Shimmers and the Prince of Peace | Family Christmas Movie | Full HD Movie
  • Lyfe's journey
  • Madea goes to jail
  • Measure of faith
  • Missed Opportunities | Full Movie
  • Mission improbable
  • Murder In Faith's Haven | Full Movie | Faith Based Thriller
  • My All American
  • My Ripple Effect - Full Movie | Kevin Sorbo | Dean Cain | A Jason Campbell Fil
  • Mystery 101: Pilot | Hallmark Movies
  • Nail 32
  • New Hope
  • Nikki & The Perfect Stranger
  • Old Fashioned
  • One Hit From Home
  • One in The Chamber (2012)
  • One last prayer
  • One life at a time
  • One Life at a Time (2020) | Full Movie | Dean Cain | Luke Schroder
  • Only one way
  • Pad na jou hart
  • Paper Dream (2012) | Short Feature | Sarah Karjian | Jack Kelly | Joanne Lubeck
  • Persecuted
  • Praise band
  • Prayer never fails
  • Priceless (2016)
  • Princess Cut 2: Hearts on Fire | Full Movie | Love Bears All Things
  • Pursuit Of Freedom | Incredible True Story
  • Right to believe (reporting on gay pride)
  • Run the race
  • Same river twice
  • Sarah's Choice
  • Second Chances
  • Selfie dad
  • Sense of Urgency (Angel on the bus)
  • Seven days in Utopia
  • Silver Twins
  • Singing with angels
  • Somer Son
  • Spirit of love
  • Stan The Man | Christian Sports Drama About Faith, Forgiveness & Overcoming Struggles
  • Stay
  • Still Got Joy
  • Strong Fathers, Strong Daughters | Full Movie | Starring Bart Johnson & Robyn Lively
  • Summer Snow
  • SWEET INSPIRATIONS - Full Drama | Ft. Vanessa Angel AND Maria Canals-Barrera
  • Sweet sweet summertime
  • Take Two
  • The climb
  • The Confession
  • The Covenant
  • The Encounter 2 : Paradise Lost
  • The Engagement Plan | Full Movie | Starring Jack Schumacher & Mia Pollini
  • The Frontier Boys
  • The Green Grass
  • The healing (alcoholic)
  • The Healing Garden
  • The Mark - Full Christian Movie - End Times Movies
  • The Mis Education of Joy
  • The Mulligan (2022) Full Movie | Eric Close, Pat Boone, Nancy Stafford, Tanya Christiansen
  • The Pastor & the Pro
  • The Penitent Thief
  • The Perfect Mate | Full Comedy Movie | Romance | Christian Man
  • The perfect prayer : her faith became her freedom
  • The Perfect Race
  • The prayer box (2018)
  • The prayer list
  • The Preacher's wife 1996 (bad sound quality)
  • The redemption of Henry Myers
  • The river within
  • The second chance
  • The Secrets of Jonathan Sperry
  • The Trial
  • The Turnaround
  • The Ultimate Gift (2006)
  • The Ultimate Life (2013)
  • The undershephard
  • The Unmiracle (2017)
  • Unconditional
  • Unplanned
  • Until Forever
  • Voiceless (2015)
  • Welcome to Paradise
  • Where love found me
  • Where was God?
  • Why we breathe
  • Wings Of The Wind (2015) | Full Movie | Nicole Mauck | Al LaFleur | Jesse Massaro
  • Хоумрън 2013 | Home Run 2013

Short Christian Films / Documentary

  • World’s First Iron Man in Antarctica – PROJECT ICEMAN (4K Full Film)
  • . Audacity
  • . Dialtone
  • . Second Glance (1992)
  • . The Encounter series / It can happen anywhere
  • . The Encounter series / The Heist
  • . The Shift
  • 24 hours
  • AGTER TOE DEURE kortfilm
  • An army's awakening
  • Becoming bold
  • But now I see
  • Come home
  • Flame on
  • Foundations
  • Girl Steals His Wallet - Short Film - (Christian Based Film)
  • I Will Soar (2023) Sports Documentary | Biography | Coach TJ Jackson
  • Invisible enemies
  • Is there life after marriage
  • Only once
  • Pulled From the Burning | Full Documentary
  • Silent witness
  • South Africa's Action Movie: Monitoring *Netflix Pilot*
  • The father I never knew
  • The White Candle l Short Film l Based on a True Story
  • Til death do us part
  • To A Moral Certainty [2022] Full Movie | Tom Bever, Laura Poindexter

Christian trailers

  • Divine Influencer | Pure Flix Original | Official Trailer
  • "Destination Heaven" | Official Trailer Series 1
  • A cross to Bear
  • A long way off (prodical son)
  • A wing and a prayer
  • Apple, Mortgage Cake
  • Ashes of Eden trailer
  • Autumn Dreams - Starring Jill Wagner and Colin Egglesfield - Hallmark Channel
  • Banking on love
  • Batter's Box
  • Between Mercy and Me
  • Big George Foreman – Official Trailer (HD)
  • Black Nativity
  • Black or White Official Trailer #1 (2015) - Kevin Costner, Octavia Spencer Movie HD
  • BURDEN Trailer (2020) Forest Whitaker, Garrett Hedlund Movie
  • Cabrini | Official Trailer 2 | Angel Studios
  • Come what may
  • Confessions of a Prodigal Son - Official Trailer
  • Counter Column
  • Courageous Legacy
  • Dawn
  • Deep in the heart
  • Don't Say My Name Official Trailer 2020
  • Droomdag
  • Eleanor's Bench
  • Emanuel
  • Encounter : Series 2
  • Eternal Salvation - Official Trailer | Movie HD
  • Exodus : Gods & Kings
  • Faith of Angels (2024) Movie Trailer #1 - Garrett Batty, John Michael Finley & Cameron Arnett
  • Faith under fire (Toni Braxton)
  • Faster
  • Favorite son
  • Finding faith
  • Finger of God 2 Official Trailer
  • Fireproof
  • Fishes'n Loaves Heaven Sent - Trailer
  • Flywheel
  • Footloose
  • Genesis: Paradise Lost
  • Gibsonburg
  • God & Spies
  • God. Family. Football. | Trailer | Series
  • God's not dead 4 : We the people
  • God's not dead 5 : Rise up
  • God's Not Dead: In God We Trust - Official Trailer
  • Good People Go To Hell, Saved People Go To Heaven
  • Gosnell : The trial of America's Biggest Serial Killer
  • Grace unplugged
  • Greater
  • Hacksaw Ridge
  • Heaven Bound
  • Heaven is for real
  • Heaven Movie Official Trailer (2020)
  • Heaven Sent Official Movie Trailer
  • Heavenly Deposit - Movie Trailer
  • His only son (Abraham sacrifices Isaac)
  • Hope lives
  • https://www.youtube.com/watch?v=-0CYZRDFGcI
  • I want to jump - JCFilms Live
  • I'm not him
  • In his steps
  • Journey To Bethlehem - Official Trailer
  • Joyful Noise
  • Just Another Dream - Trailer
  • Just Breathe
  • Just Mercy
  • Karen Kingsbury's A Thousand Tomorrows | Official Trailer
  • Ladder 49
  • Legacy Peak
  • Legal Action
  • Live+Local (radio)
  • Love is on the Air (2021)
  • Love on the rock
  • Love, Game, Match
  • Made in America Original Theatrical Trailer
  • Me again
  • Meet Me in the Margins | Trailer | Stream Thurs June 11 on Great American Pure Flix
  • Mercy rule
  • Midway To Heaven Movie Trailer (2011)
  • Miracles from heaven
  • Mom's night out
  • Moonrise
  • My brother's keeper
  • Nefarious (Spiritual warfare film)
  • No vacancy
  • Nothing is impossible
  • Nothing to lose (Bishop Edir Macedo)
  • OFFICIAL MOVIE TRAILER - "Broken Armor"
  • Old fashioned trailer
  • Ordinary Angels (2024) Trailer – Hilary Swank, Alan Ritchson, Nancy Travis, Tamala Jones
  • Pass the Light Official Trailer 1 (2015) - Drama Movie HD
  • Pastor Brown
  • Plot against the president
  • Praise this
  • Priceless (2016)
  • Reagan - Official Trailer (2024) Dennis Quaid, Jon Voight
  • Redeemed
  • Regen
  • Religulous (documentary)
  • Remember Me: The Mahalia Jackson Story (Official Trailer) on Hulu
  • Road to Emmaus (2010) | Short Movie | Bruce Marchiano | Simon Provan | Guy Holling | Kristie Cooper
  • Road to Emmaus (trailer)
  • Runaway Hearts Trailer
  • RUST
  • Saints & soldiers
  • Same kind of different as me
  • Samson
  • Saving God
  • SEND PROOF - Official Trailer | Miracle Evidence Documentary
  • Six : The Mark unleashed
  • Someone Like You (2024) Official Trailer - Karen Kingsbury Productions
  • Sons of thunder
  • Sound of Freedom (2023)
  • State Plate series
  • Stilte
  • Sun Moon
  • Surrendered
  • Sweet Inspirations
  • Take Time To Dance - Official Movie Trailer - A Dave Christiano Film
  • Take Two
  • Taken by grace
  • Taken by Radiate Films
  • Testament: The Parables Retold | Official Trailer | Angel Studios
  • The blind side
  • The Bowden Dynasty
  • The Cokeville Miracle
  • The Dec1sion (2022)
  • The Domino Revival Official Trailer (NOV. 13TH ONLY)
  • The Encounter series 1
  • The Express Official Trailer #1 - Dennis Quaid Movie (2008) HD
  • The Forge (Kendrick brothers)
  • The gift of peace
  • The Gospel
  • The Grace card
  • The Greatest Gift Ever Given (2020) | Trailer | Heather Bash | Bill Capskas | Kristine Fambrough
  • The Hill (rookie Hill)
  • The imposter (2010)
  • The Insanity of God - 8.30.16
  • The King Of Kings | Official Trailer | Now Streaming | Angel Studios
  • The Last Rodeo | Neal McDonough | Official Trailer | Angel Studios
  • The mighty macs
  • The Note II Taking a Chance on Love (2009) - Trailer
  • The Note III: Notes From The Heart Healer
  • The Note Trailer
  • The pastor's wife
  • The penitent thief
  • The perfect game
  • The Playbook (A coach's playbook for life)
  • The prayer box
  • The Preacher's Daughter
  • The preachers kid
  • The preachers son
  • The Story Behind Emanuel ft. Brian Ivie
  • The Wager - Official Trailer
  • Timeless Tidings of Joy | Official Trailer | Starring Candace Cameron Bure
  • Trust (modern Job)
  • Turn Around Jake
  • Unbroken path
  • Victor - Trailer
  • What if trailer (Kevin Sorbo)
  • When the game stands tall
  • Woodlawn

Last 10 races completed

  • 139 - John Korasie 30km
  • 140 - Riebeek Kasteel 21.1km
  • 141 - Beachcomber 15km
  • 142 - Old Mutual 10km
  • 143 - Winelands 21.1km
  • FUN - Twilight Run 5km
  • 144 - Hohenhort 15km
  • 145 - Red Hill 42.2km
  • FUN - Safcec 10km relay
  • 146 - Lion of Africa 10km
  • 147 - Koeberg 15km
  • 148 - Safcec 10km relay

Top 10 PB attempts

  • . 10km
  • . 48:46 2008
  • . 49:30 2008
  • . 49:39 2009
  • . 50:06 2008
  • . 52:31 2007
  • . 52:43 2007
  • . 53:16 2011
  • . 53:28 2007
  • . 53:54 2007
  • . 54:10 2008
  • .. 15km
  • .. 1:16:08 2010
  • .. 1:16:45 2008
  • .. 1:18:12 2007
  • .. 1:19:23 2009
  • .. 1:19:26 2008
  • .. 1:21:05 2011
  • .. 1:21:36 2006
  • .. 1:23:32 2006
  • .. 1:23:42 2007
  • .. 1:24:32 2007
  • ... 21.1km
  • ... 1:49:25 2009
  • ... 1:52:34 2009
  • ... 1:53:54 2009
  • ... 1:54:07 2007
  • ... 1:54:29 2009
  • ... 1:55:29 2007
  • ... 1:56:11 2006
  • ... 1:56:58 2006
  • ... 1:57:02 2007
  • ... 1:57:23 2006
  • .... 30km
  • .... 2:40:53 2009
  • .... 2:45:10 2008
  • .... 2:48:05 2008
  • .... 2:49:39 2009
  • .... 2:51:43 2009
  • .... 2:57:58 2006
  • .... 2:58:50 2008
  • .... 3:03:03 2007
  • .... 3:06:07 2007
  • ....
  • ..... 42.2km
  • ..... 3:46:38 2009
  • ..... 3:49:38 2010
  • ..... 3:57:57 2009
  • ..... 4:05:10 2009
  • ..... 4:06:15 2008
  • ..... 4:08:11 2008
  • ..... 4:08:33 2008
  • ..... 4:12:54 2007
  • ..... 4:13:24 2008
  • ..... 4:22:00 2008

Twilight 5km 2010

Twilight 5km 2010

Two Oceans 56 2009

Two Oceans 56 2009

Weskus 42 2009

Weskus 42 2009

Safcec 10km relay

Safcec 10km relay

Powerade Peninsula 42 2009

Powerade Peninsula 42 2009

Bay to Bay 30 2009

Bay to Bay 30 2009

Twilight 5 2008

Twilight 5 2008

Winelands 42 2008

Winelands 42 2008

Cape Town 42 2008

Cape Town 42 2008

John Korasie 30 2008

John Korasie 30 2008

PPC 42 2008

PPC 42 2008

Freedom Run 21 2008

Freedom Run 21 2008

Weskus 42 2008

Weskus 42 2008

Two Oceans 56 2008

Two Oceans 56 2008

Interview @ 2008 Two Ocean

  • Runnersworld interview 22/03/2008

Red Hill 42 2008

Red Hill 42 2008

Twilight 5 2007

Twilight 5 2007

Metropolitan 10 2007

Metropolitan 10 2007

Winelands 42 2007

Winelands 42 2007

Voet of Africa 42 2007

Voet of Africa 42 2007

Cape Town 42 2007

Cape Town 42 2007

PPC 42 2007

PPC 42 2007

Safari 21 2007

Safari 21 2007

Big Momma 30 2007

Big Momma 30 2007

Puma Peninsula 42 2007

Puma Peninsula 42 2007

Red Hill 42 2007

Red Hill 42 2007

Bay to Bay 30 2006

Bay to Bay 30 2006

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Temp runner

Twiglight 5 2005

Twiglight 5 2005
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