Sunday, June 30, 2024
Tuesday, June 25, 2024
Sunday, June 23, 2024
Sunday, June 16, 2024
Monday, June 10, 2024
Sunday, June 2, 2024
Subscribe to:
Posts (Atom)
-
Monday 25/08/2008 Nhlapo to carry flag at closing ceremony BMX rider and Olympic finalist Sifiso Nhlapo will lead Team South Africa into the...
-
Monday 19/01/2009 Ramaala learns from past mistakes Hendrik Ramaala learnt from last year's mistakes and that enabled him to win the Ned...
-
Monday 20/04/2009 Went for test run this morning and the knot (pressure point) in left calve started up again about 4km into run. Think it...
-
Monday 23/03/2010 Scorching 58:23 World Half Marathon record by Tadese in Lisbon! Zersenay Tadese of Eritrea smashed the World record in the...
-
Monday 03/08/2009 In an effort to make a comeback to running I opted doing the 21km @ PPC instead of the 42 as everyone expected. 2 Years o...
-
Monday 16/02/2009 Lion of Africa 21/10km photo's Chappies open for Two Oceans! Cape Town - Participants in the Two Oceans Marathon will ...