geminisquest

Sunday, July 12, 2026

Don't make me wait for anything; I deserve everything immediately! Adam & Eve evicted for preaching with promiscuous spirit!

Thursday, July 2, 2026

Featured artist : Baylor Wilson

Tuesday, June 30, 2026

Weight loss efforts staggered ...

01/06/2026

2x 23 long strides, 1x long stride to first cone, then 2nd cone, then 3rd cone to finish (x2), 1x 21 long strides, 1x long stride to first cone, then 2nd cone, then 3rd cone to finish, then 1x long stride back with burning curves 💨😓

8x 200m reps + hurdle drills

02/06/2026

Walked dogs ...

2x 120m warm-up, 2x 350m (10 min rest) ...

03/06/2026

Walked dogs ...

04/06/2026

Walked dogs ...

05/06/2026

Legs surprisingly heavy running 2x 22 long strides 🙆

06/06/2026

Walked dogs ...

13/06/2026

Walked dogs followed by ladder sprints of 60 steps, walk, 80 steps, walk, 60 steps, walk, 40 steps, walk, 60 steps, walk, walked to finish 😅

14/06/2026

Walked the dogs ...

15/06/2026

Walked dogs followed by ladder sprints of 60 steps, walk, 80 steps, walk, 60 steps, walk, 80 steps, walk, 60 steps, walk, 80 steps, walk, 100 steps, walked to finish 😅

Walked the dogs ...

16/06/2026

Walked dogs followed by ladder sprints of 60 steps x6, walk, 80 steps, walk, 40 steps, walk, 80 steps, walked to finish 😅

... taper workout of 90m, 80m, 70m, 60m sprints to activate twitch muscles 😂

17/06/2026

Walked the dogs ...

18/06/2026

Walked the dogs ...

19/06/2026

Walked the dogs ...

20/06/2026

Walked dogs followed by ladder sprints of 60 steps, walk, 80 steps, walk, 60 steps, walk, 80 steps, walk, 60 steps, walk, 80 steps, walked to finish 😅

21/06/2026

Ran 22 steps, high knees, 23 steps, calve lifts, 22 steps, butt kicks followed by run to finish, back to first cone, ran to finish, back to 2nd cone, ran to finish, ran to 3rd cone, finish followed by run 22 steps, high knees, 21 steps, calve lifts, 20 steps long overdue PB 👅

22/06/2026

Ran 24 steps, high knees, 23 steps, calve lifts, 25 steps, butt kicks 🙈

24/06/2026

Ran 23 steps, high knees, 22 steps, calve lifts, 23 steps, butt kicks, 21 steps, walk, 21 steps, walk ...

24/06/2026

Ran 24 steps, walk, 22 steps, walk, 22 steps, walk, 22 steps, walk, 22 steps, walk ...

25/06/2026

Walked dogs ...

3x 100m or 12 x 30m sprints ...

29/06/2026

Ran 22 steps, walk, 21 steps, walk, 24 steps, walk, 22 steps, walk, 22 steps, walk, 22 steps, walk, 21 steps, walk, 21 steps, walk, limped the cooldown 🙈