geminisquest

Sunday, April 5, 2026

Passive mind despite spiritual attacks from red back spiders (eastern people e.g. Iran) vs praying mantis (Israel)

Friday, April 3, 2026

Featured trailer : Heavenly Deposit - Movie Trailer

Wednesday, April 1, 2026

Are you judgmental, critical or suspicious minded towards homosexuals/transgenders?

Tuesday, March 31, 2026

Now what? Enough with the fun & games ...

01/03/2026

Walked dogs ...

02/03/2026

Run 2x 21 long sprints, 2x 20 long sprints, 1x 21 long sprint, 2x 20 long sprints followed by light drills of butt kicks, high knee lift, side skips x2, calve lifts, light jog. Average 142 /7 = 20,28 long sprints ...

03/03/2026

Walked dogs ...

04/03/2026

Run 2x 21 long sprints, 5x 20 long sprints followed by light drills of butt kicks, high knee lift, side skips x2, hop skip, backward run. Average 142 /7 = 20,28 long sprints ...

05/03/2026

Walked dogs ...

07/03/2026

Walked dogs ...

08/03/2026

Walked dogs ...

09/03/2026

Walked dogs ...

10/03/2026

Ran 1x 21 long sprints, 4x 20 long sprints followed by light drills of butt kicks, high knee lift, calve lifts, hop skips, light jog ...

11/03/2026

Was tired walking dogs ...

12/03/2026

Ran 1x 21 long sprints, 4x 20 long sprints followed by light drills of butt kicks, high knee lift, side skips, hop skips ...

13/03/2026

Ran 1x 21 long sprints, 4x 20 long sprints followed by light drills of butt kicks, high knee lift, side knee lifts, back run ...

14/03/2026

Walked dogs ...

1st weight line, 2 weight line, 3rd weight, line 🏋

Walked dogs ...

15/03/2026

Walked dogs ...

16/03/2026

Ran 2x 22 long sprints, 3x 20 long sprints, 2x 21 long sprints followed by slow walks back in jeans 😀👚= Average 146/7 = 20,85 long sprints

17/03/2026

Walked dogs ...

18/03/2026

Walked dogs ...

20/03/2026

3x long & back, medium long & back, medium & back, short & back sprints. Slow walk out & back 🤣

21/03/2026

Walked dogs ...

22/03/2026

Walked dogs ...

24/03/2026

Walked dogs ...

25/03/2026

3x long & back, medium long & back, medium & back, short & back sprints. Slow walk out & back ...

26/03/2026

3x long & back, medium long & back, medium & back, short & back sprints. Slow walk out & back ...

29/03/2026

Walked dogs ...

30/03/2026

Walked dogs ...

12x400 @ 71 sec pace, dropping to 69 sec pace 👀 = 5km training for Sub 2:00 800m runners

31/03/2026

Ran 1x 21 long sprints, 1x 20 long sprints, 2x slow job around grass track, jumped 4x cones, 2x shuffle runs past cone & back to end, back to cone turning to track end. Walked around track ...