2. Regain fitness level I lost after falling ill last year
3. Break the two 2 year old PB's (10 and 15km)
4. Become more involved with coaching 10-21km runners
5. Partake in more cross country events
6. Retire from ultra's as I'm sick of either being ill or injured after completing or training for one. The year already started off with a bang.
Some good and sad news.
Thanks Dwarp for Dangerpoint 21km photo's!
