Wednesday, August 13, 2025

Featured series : Touched by an Angel - Season 5 (Full Episodes 1-19)

 

 Touched by an Angel : S05E01 Miles to go before I sleep



 Touched by an Angel : S05E02 Vengence is mine Part 1


 Touched by an Angel : S05E03 Saving Grace : Vengence is mine Part 2


Touched by an Angel : S05E04 Only connect


Touched by an Angel : S05E05 The lady of the lake



Touched by an Angel : S05E06 Beautiful dreamer


Touched by an Angel : S05E07 I do ... prodical family reunited


Touched by an Angel : S05E08 The wind beneath our wings


Touched by an Angel : S05E09 Psalms 151




Touched by an Angel : S05E10 The peacemaker


Touched by an Angel : S05E11 An angel on the roof


Touched by an Angel : S05E12 Foor for love ... prodigal daughter



Touched by an Angel : S05E13 The medium and the message


Touched by an Angel : S05E14 My brothers keeper


Touched by an Angel : S05E15 On edge


Touched by an Angel : S05E16 The man upstairs



Touched by an Angel : S05E17 Family business


Touched by an Angel : S05E18 Anatomy lesson


Touched by an Angel : S05E19 Jagged edges (30:42) **** to heal God breaks down the false life you built to survive so that you can build the true way to really live 🙌

Discouraging to hear peoples thinking regarding coloured people! Can anything good come from Nazerath?

 














Monday, July 28, 2025

Urg, recovery...

23/07/2025

Untimed sprinting x6 after a month-long injury, mixed in with butt kicks x3, calve skips, skip & touch opposite back foot, back run, etc!

24/07/2025

5x 17 step, 2x 18 steps = 121 Average of 17,28 steps alternating with butt kicks x3, double hop skips x2, back runs x2!

28/07/2025

What a crap exercise session 🤭 3x drills of back run, double hop skips & butt kicks x3 + 3x 23 steps!

Featured song : Phil Wickham - What An Awesome God (Official Music Video)